Benefits

Light therapy

The many benefits of light therapy

The effectiveness of light therapy and its benefits on seasonal depression are no longer to be proven, many studies have confirmed that by attacking the cause, i.e. the lack of light, our body is stimulated and is capable of producing a quantity of neurotransmitters associated with the feeling of well being.

Nevertheless, this technique has many other medical properties since it increases the results of antidepressants in the event of more severe depressive syndromes, and makes it possible to act against the baby blues. It also promotes a more restful sleep, fights against jet lag by helping to find an adapted rhythm, the rebalanced production of serotonin and melatonin also influences many elements of our metabolism and therefore helps to fight against premenstrual syndromes , weight gain and bulimia, improves libido.

The luminous intensity of Ludmila by Hipmind with its 21 RGB 3 Watt LEDs, helps you regain your vitality and smile on sunny days.

The light therapy experience of

the Ludmila lamp brings you:

Lampe

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Users Testify
Témoignages clients
I turned to light therapy three years ago... I was then in full burn out, I was very badly. Today, I couldn't live without it!
Témoignage Vanessa
Vanessa T.
Lille
Thanks to light therapy, last winter I felt in a better mood, got up more easily, was in a better mood more often and open to others. In short, in a word, I endured the winter period for months and felt less stressed. And this year, even if I have a little less time, I get a little bit of light therapy as soon as I can, even 5 minutes here and there.
Témoignage Martine
Martine S.
Cavaillon
I was constantly suffering from seasonal depression. I had anxieties, a loss of morale that made my life difficult. My doctor suggested I try light therapy. To my surprise, I was very satisfied. The light effect really helped me fight anxiety and lift my spirits
Témoignage Rémi
Remi O.
Rennes