The many benefits of light therapy
The effectiveness of light therapy and its benefits on seasonal depression are no longer to be proven, many studies have confirmed that by attacking the cause, i.e. the lack of light, our body is stimulated and is capable of producing a quantity of neurotransmitters associated with the feeling of well being.
Nevertheless, this technique has many other medical properties since it increases the results of antidepressants in the event of more severe depressive syndromes, and makes it possible to act against the baby blues. It also promotes a more restful sleep, fights against jet lag by helping to find an adapted rhythm, the rebalanced production of serotonin and melatonin also influences many elements of our metabolism and therefore helps to fight against premenstrual syndromes , weight gain and bulimia, improves libido.
The luminous intensity of Ludmila by Hipmind with its 21 RGB 3 Watt LEDs, helps you regain your vitality and smile on sunny days.
The light therapy experience of
the Ludmila lamp brings you:
- Fight seasonal depression.
- Contribute to the treatment of depression.
- Facilitate sleep (insomnia, early morning awakening).
- Reduce problems related to jet lag (travel, night shifts).
- Reduce depressive symptoms related to premenstrual syndrome.
- Reduce binge eating associated with the influence of the seasons.
- Facilitate the sleep of the elderly suffering from dementia.
- Skin problems like acne and psoriasis.
- Prevention of wrinkles, cellular aging.
![Lampe](https://www.ludmila-hipmind.com/wp-content/uploads/2022/05/lampe_commander.png)
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