Light therapy
Explanations
Light plays a major role in our body and our morale. Solar radiation balances our biological rhythm which is based on the light variations of day and night, in the event of desynchronization of the internal clock, there is a lack of cohesion at the very heart of the sleep-wake cycle, and the consequences can be numerous, fatigue, drowsiness, mood disorders, depression, reduced physical or cognitive performance, etc.
Expose yourself to artificial white light called ” broad spectrum ” is the most powerful solution that can exist to overcome all these inconveniences, thanks to this technique the body will regain its balance. The rays through the retina transmit information to the brain which prompts the body to produce more serotonin, resulting in you feeling in a good mood and calm. Light therapy sessions with the Ludmila lamp from HipMind allow you to turn towards the sun and thus leave depression behind.
get in shape thanks to light therapy !
Ludmila
Light therapy device
The Ludmila light also allows for hypnagogia sessions and chromotherapy to make light therapy baths.
Its luminous flux is adjustable on 10 levels. The last level used will be automatically saved for your future sessions.
From the hipmind application, you can set a timer allowing you to locate the duration of the session, which indicates five stages spread over 120 minutes. The device is automatically shut down.
Night mode offers sleep light. More concretely, it consists of the diffusion of a red light, reminiscent of the tones of a sunset, which aims to help you relax.
It promotes falling asleep by gradually turning off automatically. To do this, it goes through three phases of increasingly weak luminosity.
Thanks to its foot, you can easily orient it and adjust its height according to your needs.
Light therapy
Find on our blog many articles dealing with the world of Ludmila light. Explanation of the beneficial effects for your body, testimonials from users, attendance at trade fairs, etc. Don’t miss any of our news!
